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Writer's pictureJamie

Keto Italian Pork Chops


TOTAL TIME: 30 minutes SERVES: 4

Per serving: 219 calories, 28 g protein, 3 g carbohydrates, 10 g fat

INGREDIENTS:

· 3 boneless pork loin chops

· sea salt and black pepper to taste

· 1 tsp garlic powder

· 1 Tbsp olive oil

· ½ cup / 119 g roasted red peppers

· 1 cup / 225 g mozzarella cheese, shredded

DIRECTIONS:

1. Preheat the oven to 325 degrees F / 163 degrees C.

2. Sprinkle pork chops on both sides with salt, pepper, and garlic powder.

3. Into a skillet over medium-high heat, pour olive oil. Add pork chops and cook on each side to get a golden crust -- for 3 to 5 minutes. Remove from heat.

4. Add red peppers and cheese evenly to each pork chop. Bake in oven-safe skillet for 10 minutes or until thoroughly cooked.

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